2 Years PHAT
By Josell, ID: 614124w9 |
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tracking
By getfelt, ID: vbyq3ytg |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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9.7% RIPPED 7.6% lower
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10.5% RIPPED 8.2% higher
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Muscle Index
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6.6 Swole-ish 9.6% less swole
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7.3 Swole 10.6% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.4 Average 6.7% lower
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24 Average 7.2% higher
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Daily Calorie Needs (?)
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2353 kcal High 6.3% lower
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2512 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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2.13 HOLY SHIT 15.1% higher
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1.85 HOLY SHIT 13.1% lower
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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64.1 kg 141 lbs 4.8 kg 11 lbs lighter |
68.9 kg 152 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 9.2% higher
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54.4 cm 21 inches 8.4% lower
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Waist Span
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27.9 cm 11 inches 5.1% lower
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29.4 cm 12 inches 5.4% higher
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Fat Mass
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6.9 kg 15 lbs 1.2 kg 3 lbs lighter |
8.1 kg 18 lbs 1.2 kg 3 lbs heavier |
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Age
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33
3y younger
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36
3y older
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