May 2019
By Alec, ID: 615blutu |
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4-Peat
By dschreiner, ID: 1343epcv |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 7 kg 15 lbs heavier |
91 kg 201 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.7% Healthy 2.7% lower
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18.2% Healthy 2.8% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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6.2 18% sexier
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5 15.3% less sexy
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BMI
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26.9 High 2.1% higher
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26.3 High 2.1% lower
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Daily Calorie Needs (?)
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2899 kcal High 7.6% higher
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2694 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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22.1 High 2.8% higher
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21.5 Above Average 2.7% lower
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Lean Mass
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80.7 kg 178 lbs 6.3 kg 14 lbs heavier |
74.4 kg 164 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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62.4 cm 25 inches 4.5% higher
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59.7 cm 23 inches 4.3% lower
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Waist Span
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39.3 cm 15 inches 1.8% higher
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38.6 cm 15 inches 1.8% lower
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Fat Mass
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17.3 kg 38 lbs 0.7 kg 2 lbs heavier |
16.6 kg 37 lbs 0.7 kg 2 lbs lighter |
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Age
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23
30y younger
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53
30y older
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