October 25th After week off
By Anonymous, ID: 239b392t |
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May 2019
By Alec, ID: 615blutu |
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Height
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187 cm 6'2" 4 cm 2 inches shorter |
191 cm 6'3" 4 cm 2 inches taller |
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Weight
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92 kg 203 lbs 6 kg 13 lbs lighter |
98 kg 216 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.9% Healthy 1.1% higher
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17.7% Healthy 1.1% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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3.9 33.9% less sexy
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6.2 51.3% sexier
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BMI
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26.3 High 2% lower
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26.9 High 2.1% higher
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Daily Calorie Needs (?)
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2839 kcal High 2.1% lower
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2899 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 11.3% lower
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1.59 High 12.8% higher
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FFMI (?)
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21.6 Above Average 2.3% lower
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22.1 High 2.3% higher
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Lean Mass
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75.5 kg 166 lbs 5.2 kg 11 lbs lighter |
80.7 kg 178 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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60.9 cm 24 inches 2.4% lower
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62.4 cm 25 inches 2.5% higher
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Waist Span
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43.1 cm 17 inches 9.7% higher
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39.3 cm 15 inches 8.8% lower
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Fat Mass
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16.5 kg 36 lbs 0.8 kg 2 lbs lighter |
17.3 kg 38 lbs 0.8 kg 2 lbs heavier |
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Age
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30
7y older
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23
7y younger
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