Alec 8 months progress
By Anonymous, ID: 23fylqe1 |
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May 2019
By Alec, ID: 615blutu |
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Height
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191 cm 6'3" |
191 cm 6'3" |
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Weight
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98 kg 216 lbs |
98 kg 216 lbs |
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Body Fat %
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19% Chubby 7.3% higher
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17.7% Healthy 6.8% lower
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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3.5 40.7% less sexy
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6.2 68.6% sexier
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BMI
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26.9 High |
26.9 High |
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Daily Calorie Needs (?)
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2857 kcal High 1.4% lower
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2899 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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21.8 Above Average 1.4% lower
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22.1 High 1.4% higher
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Lean Mass
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79.4 kg 175 lbs 1.3 kg 3 lbs lighter |
80.7 kg 178 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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59.7 cm 23 inches 4.3% lower
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62.4 cm 25 inches 4.5% higher
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Waist Span
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37.8 cm 15 inches 3.8% lower
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39.3 cm 15 inches 4% higher
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Fat Mass
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18.6 kg 41 lbs 1.3 kg 3 lbs heavier |
17.3 kg 38 lbs 1.3 kg 3 lbs lighter |
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Age
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21
2y younger
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23
2y older
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