May 2019
By Alec, ID: 615blutu |
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Height
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191 cm 6'3" 2 cm 1 inches shorter |
193 cm 6'4" 2 cm 1 inches taller |
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Weight
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98 kg 216 lbs 2 kg 4 lbs lighter |
100 kg 220 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.7% Healthy 10.6% higher
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16% Healthy 9.6% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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6.2 12.4% less sexy
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6.9 14.1% sexier
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BMI
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26.9 High 0% higher
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26.9 High 0% lower
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Daily Calorie Needs (?)
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2899 kcal High 3.7% lower
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3010 kcal Big Appetite 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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22.1 High 2.2% lower
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22.6 High 2.3% higher
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Lean Mass
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80.7 kg 178 lbs 3.3 kg 7 lbs lighter |
84 kg 185 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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62.4 cm 25 inches 1.1% lower
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63.1 cm 25 inches 1.1% higher
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Waist Span
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39.3 cm 15 inches 2.2% lower
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40.2 cm 16 inches 2.3% higher
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Fat Mass
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17.3 kg 38 lbs 1.3 kg 3 lbs heavier |
16 kg 35 lbs 1.3 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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