feb 19
By Dukeaw, ID: 61805ucy |
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keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 8 kg 18 lbs lighter |
88 kg 194 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18% Healthy 2.7% lower
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18.5% Chubby 2.8% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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4.3 17.3% less sexy
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5.2 20.9% sexier
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BMI
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25.3 High 7% lower
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27.2 High 7.6% higher
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Daily Calorie Needs (?)
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2402 kcal High 7.8% lower
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2604 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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65.6 kg 145 lbs 6.1 kg 13 lbs lighter |
71.7 kg 158 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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62.4 cm 25 inches 9.3% higher
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57.1 cm 22 inches 8.5% lower
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Waist Span
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40.7 cm 16 inches 6.5% higher
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38.2 cm 15 inches 6.1% lower
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Fat Mass
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14.4 kg 32 lbs 1.9 kg 4 lbs lighter |
16.3 kg 36 lbs 1.9 kg 4 lbs heavier |
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Age
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27
1y older
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26
1y younger
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