Progress1
By Anonymous, ID: 61e7956y |
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Height
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181 cm 5'11" 1 cm 0 inches shorter |
182 cm 5'12" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.2% Healthy 18.2% higher
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13.7% Fit 15.4% lower
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Muscle Index
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3.9 37.1% less swole
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6.2 Swole-ish 59% swoler
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Sexy Index
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5.2 31.6% less sexy
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7.6 Sexy 46.2% sexier
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BMI
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22.3 Average 8.9% lower
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24.5 Average 9.7% higher
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Daily Calorie Needs (?)
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2256 kcal Average 11.3% lower
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2544 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 10.1% higher
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1.78 HOLY SHIT 9.2% lower
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FFMI (?)
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18.7 Average 11.4% lower
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21.1 Above Average 12.8% higher
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Lean Mass
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61.2 kg 135 lbs 8.7 kg 19 lbs lighter |
69.9 kg 154 lbs 8.7 kg 19 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.2% lower
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53.7 cm 21 inches 8.9% higher
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Waist Span
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25.1 cm 10 inches 16.9% lower
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30.2 cm 12 inches 20.3% higher
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Fat Mass
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11.8 kg 26 lbs 0.7 kg 2 lbs heavier |
11.1 kg 24 lbs 0.7 kg 2 lbs lighter |
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Age
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21
2y older
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19
2y younger
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