|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
||||||||||
Weight
|
72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 4.3% lower
|
16.2% Healthy 4.5% higher
|
||||||||||
Muscle Index
|
4.5 15.4% swoler
|
3.9 13.3% less swole
|
||||||||||
Sexy Index
|
5.3 5.8% sexier
|
5.2 5.5% less sexy
|
||||||||||
BMI
|
22.7 Average 2% higher
|
22.3 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2245 kcal Average 0.5% lower
|
2256 kcal Average 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 17.9% lower
|
1.96 HOLY SHIT 21.7% higher
|
||||||||||
FFMI (?)
|
19.2 Average 2.7% higher
|
18.7 Average 2.6% lower
|
||||||||||
Lean Mass
|
60.8 kg 134 lbs 0.4 kg 1 lbs lighter |
61.2 kg 135 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
54.3 cm 21 inches 10.1% higher
|
49.3 cm 19 inches 9.2% lower
|
||||||||||
Waist Span
|
33.6 cm 13 inches 33.9% higher
|
25.1 cm 10 inches 25.3% lower
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 0.6 kg 1 lbs lighter |
11.8 kg 26 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
35
14y older
|
21
14y younger
|