Progress1
By Anonymous, ID: 61e7956y |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.2% Healthy 8% higher
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15% Healthy 7.4% lower
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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5.2 1.9% less sexy
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5 1.9% sexier
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BMI
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22.3 Average 6.6% higher
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20.9 Low 6.2% lower
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Daily Calorie Needs (?)
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2256 kcal Average 11% higher
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2032 kcal Average 9.9% lower
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 21.7% higher
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1.61 High 17.9% lower
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FFMI (?)
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18.7 Average 5.1% higher
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17.8 Average 4.8% lower
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Lean Mass
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61.2 kg 135 lbs 6.8 kg 15 lbs heavier |
54.4 kg 120 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.4% higher
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47.7 cm 19 inches 3.2% lower
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Waist Span
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25.1 cm 10 inches 15.2% lower
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29.6 cm 12 inches 17.9% higher
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Fat Mass
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11.8 kg 26 lbs 2.2 kg 5 lbs heavier |
9.6 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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21
6y older
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15
6y younger
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