Progress1
By Anonymous, ID: 61e7956y |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 8.6 kg 19 lbs lighter |
81.6 kg 180 lbs 8.6 kg 19 lbs heavier |
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Body Fat %
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16.2% Healthy 1.3% higher
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16% Healthy 1.2% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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5.2 13.3% less sexy
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6 15.4% sexier
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BMI
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22.3 Average 6.5% lower
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23.8 Average 7% higher
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Daily Calorie Needs (?)
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2256 kcal Average 9.7% lower
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2499 kcal High 10.8% higher
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Shoulders-to-Waist Width Ratio
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1.96 HOLY SHIT 30.7% higher
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1.50 Average 23.5% lower
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FFMI (?)
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18.7 Average 6.5% lower
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20 Average 7% higher
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Lean Mass
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61.2 kg 135 lbs 7.3 kg 16 lbs lighter |
68.5 kg 151 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 3.9% lower
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51.3 cm 20 inches 4.1% higher
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Waist Span
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25.1 cm 10 inches 26.8% lower
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34.3 cm 14 inches 36.7% higher
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Fat Mass
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11.8 kg 26 lbs 1.3 kg 3 lbs lighter |
13.1 kg 29 lbs 1.3 kg 3 lbs heavier |
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Age
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21
28y younger
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49
28y older
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