Luiz - Nov 2015
By Anonymous, ID: 28gzfec4 |
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By kiet, ID: 61gyv7l5 |
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Height
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167 cm 5'6" 1 cm 0 inches taller |
166 cm 5'5" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.3% Healthy 7.2% higher
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15.2% Healthy 6.7% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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24.4 Average 6.6% higher
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22.9 Average 6.2% lower
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Daily Calorie Needs (?)
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2200 kcal Average 10% higher
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2000 kcal Average 9.1% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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20.4 Average 5.2% higher
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19.4 Average 4.9% lower
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Lean Mass
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56.9 kg 125 lbs 3.5 kg 8 lbs heavier |
53.4 kg 118 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3.2% higher
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46.6 cm 18 inches 3.1% lower
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Waist Span
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30 cm 12 inches |
30 cm 12 inches |
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Fat Mass
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11.1 kg 24 lbs 1.5 kg 3 lbs heavier |
9.6 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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26 | 26 |