ghh
By kiet, ID: 61gyv7l5 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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63 kg 139 lbs 10 kg 22 lbs lighter |
73 kg 161 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.2% Healthy 14.1% lower
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17.7% Healthy 16.4% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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6.5 27.5% sexier
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5.4 21.5% less sexy
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BMI
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22.9 Average 4.1% lower
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23.8 Average 4.3% higher
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Daily Calorie Needs (?)
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2000 kcal Average 9.9% lower
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2220 kcal Average 11% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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19.4 Average 1% lower
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19.6 Average 1% higher
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Lean Mass
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53.4 kg 118 lbs 6.7 kg 15 lbs lighter |
60.1 kg 132 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 6% lower
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49.6 cm 20 inches 6.4% higher
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Waist Span
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30 cm 12 inches 9.4% lower
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33.1 cm 13 inches 10.3% higher
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Fat Mass
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9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
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Age
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26
8y older
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18
8y younger
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