see-new42
By Anonymous, ID: 61k692k5 |
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One Year Progress Day
By harrisonoe, ID: qgyw3ftr |
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Height
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168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15% Healthy 8.7% higher
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13.8% Fit 8% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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7.9 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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23.4 Average 4.5% lower
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24.5 Average 4.7% higher
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Daily Calorie Needs (?)
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2088 kcal Average 11.9% lower
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2371 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 2.1% lower
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1.94 HOLY SHIT 2.1% higher
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FFMI (?)
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19.9 Average 5.7% lower
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21.1 Above Average 6% higher
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Lean Mass
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56.1 kg 124 lbs 8.6 kg 19 lbs lighter |
64.7 kg 143 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 0.2% higher
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56.6 cm 22 inches 0.2% lower
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Waist Span
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29.9 cm 12 inches 2.7% higher
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29.1 cm 11 inches 2.7% lower
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Fat Mass
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9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
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Age
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56
35y older
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21
35y younger
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