Christmas 2017
By Anonymous, ID: 61ls50aj |
||||||||||||||||||||||||||
|
Me, 12 weeks since I started running July 5th 2017...today is Sept 25th 2017
By Christian42983, ID: 074tr85y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 1.9% lower
|
16.2% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
5.4 Swole-ish 5.9% swoler
|
5.1 Swole-ish 5.6% less swole
|
||||||||||
Sexy Index
|
6.8 6.3% sexier
|
6.4 5.9% less sexy
|
||||||||||
BMI
|
24.8 Average 0.9% higher
|
24.6 Average 0.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2596 kcal High 1.8% lower
|
2643 kcal High 1.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 6.2% higher
|
1.62 High 5.8% lower
|
||||||||||
FFMI (?)
|
20.9 Average 1.5% higher
|
20.6 Average 1.4% lower
|
||||||||||
Lean Mass
|
71.5 kg 158 lbs 1.4 kg 3 lbs lighter |
72.9 kg 161 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
60.3 cm 24 inches 2.7% lower
|
62 cm 24 inches 2.8% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 8.1% lower
|
38.2 cm 15 inches 8.8% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.6 kg 1 lbs lighter |
14.1 kg 31 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
21
13y younger
|
34
13y older
|