Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 8 kg 18 lbs heavier |
85 kg 187 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.9% Healthy 6.3% higher
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15.9% Healthy 5.9% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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25 Average 0.5% higher
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24.8 Average 0.5% lower
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Daily Calorie Needs (?)
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2788 kcal High 7.4% higher
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2596 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 3.5% lower
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1.72 HOLY SHIT 3.6% higher
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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77.3 kg 170 lbs 5.8 kg 13 lbs heavier |
71.5 kg 158 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 0.5% higher
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60.3 cm 24 inches 0.5% lower
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Waist Span
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36.5 cm 14 inches 4% higher
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35.1 cm 14 inches 3.8% lower
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Fat Mass
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15.7 kg 35 lbs 2.2 kg 5 lbs heavier |
13.5 kg 30 lbs 2.2 kg 5 lbs lighter |
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Age
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30
9y older
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21
9y younger
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