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Ryan July 2016 (before weightlifting)
By Penguinator, ID: 7yjydfg4
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.8%
BMI:23.1
Muscle Index:4.6
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
VS.
Luke 2019
By Anonymous, ID: 61tgg3n6
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:16.1%
BMI:21.8
Muscle Index:3.6
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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Ryan July 2016 (before weightlifting) Picture 1
Luke 2019 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
15.8%
Healthy
1.9%  lower
16.1%
Healthy
1.9%  higher
Muscle Index
4.6
27.8%  swoler
3.6
21.7%  less swole
Sexy Index
5.7
14.9%   less sexy
6.7
17.5% sexier
BMI
23.1
Average
6%  higher
21.8
Average
5.6%  lower
Daily Calorie Needs  (?)
2293 kcal
Average
1.6%  higher
2258 kcal
Average
1.5%  lower
Shoulders-to-Waist Width Ratio
1.44
Average
8.3%  lower
1.57
Average
9%  higher
FFMI (?)
19.4
Average
6%  higher
18.3
Average
5.7%  lower
Lean Mass
62.3 kg
137 lbs
1.1 kg
2 lbs
heavier
61.2 kg
135 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
49.1 cm
19 inches
4.8%  lower
51.6 cm
20 inches
5.1%  higher
Waist Span
34.2 cm
13 inches
4%  higher
32.9 cm
13 inches
3.8%  lower
Fat Mass
11.7 kg
26 lbs
0.1 kg
0 lbs
lighter
11.8 kg
26 lbs
0.1 kg
0 lbs
heavier
Age
23
3y younger
26
3y older

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