Flex
By Mekkemikkel, ID: 61v35cjx |
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Height
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181 cm 5'11" 6 cm 2 inches taller |
175 cm 5'9" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 8% lower
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17.6% Healthy 8.6% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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5 19% sexier
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4.2 16% less sexy
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BMI
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23.5 Average 4% lower
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24.5 Average 4.2% higher
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Daily Calorie Needs (?)
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2367 kcal High 4% higher
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2277 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 0.7% higher
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1.39 Low 0.7% lower
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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64.5 kg 142 lbs 2.7 kg 6 lbs heavier |
61.8 kg 136 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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48 cm 19 inches 4.3% higher
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46 cm 18 inches 4.2% lower
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Waist Span
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34.3 cm 14 inches 3.6% higher
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33.1 cm 13 inches 3.5% lower
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Fat Mass
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12.5 kg 28 lbs 0.7 kg 2 lbs lighter |
13.2 kg 29 lbs 0.7 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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