frank zane
By Димитър, ID: 8jd28v65 |
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K
By Alexandr, ID: 61yijnab |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.5% Healthy 8.6% higher
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15.2% Healthy 7.9% lower
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Muscle Index
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7 Swole 6.1% swoler
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6.6 Swole-ish 5.7% less swole
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Sexy Index
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7.4 Sexy 5.7% sexier
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7 Sexy 5.4% less sexy
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BMI
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28.1 High 7.8% higher
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26.1 High 7.2% lower
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Daily Calorie Needs (?)
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2607 kcal High 7.7% higher
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2420 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 11.4% lower
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2.01 HOLY SHIT 12.9% higher
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FFMI (?)
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23.4 High 5.9% higher
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22.1 High 5.6% lower
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Lean Mass
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71.8 kg 158 lbs 5.7 kg 13 lbs heavier |
66.1 kg 146 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 0.3% higher
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61.9 cm 24 inches 0.3% lower
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Waist Span
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35 cm 14 inches 13.6% higher
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30.8 cm 12 inches 12% lower
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Fat Mass
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14.2 kg 31 lbs 2.3 kg 5 lbs heavier |
11.9 kg 26 lbs 2.3 kg 5 lbs lighter |
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Age
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33
2y younger
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35
2y older
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