K
By Alexandr, ID: 61yijnab |
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Ripped
By Esteban, ID: e89nhvto |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 16% higher
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13.1% Fit 13.8% lower
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Muscle Index
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6.6 Swole-ish 13.2% less swole
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7.6 Swole 15.2% swoler
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Sexy Index
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7 Sexy |
7 Sexy |
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BMI
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26.1 High 0.1% lower
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26.1 High 0.1% higher
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Daily Calorie Needs (?)
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2420 kcal High 3.3% lower
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2503 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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2.01 HOLY SHIT 18.9% higher
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1.69 Very High 15.9% lower
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FFMI (?)
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22.1 High 2.6% lower
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22.7 High 2.7% higher
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Lean Mass
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66.1 kg 146 lbs 2.6 kg 6 lbs lighter |
68.7 kg 151 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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61.9 cm 24 inches 4.9% higher
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59 cm 23 inches 4.7% lower
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Waist Span
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30.8 cm 12 inches 12% lower
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35 cm 14 inches 13.6% higher
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Fat Mass
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11.9 kg 26 lbs 1.6 kg 4 lbs heavier |
10.3 kg 23 lbs 1.6 kg 4 lbs lighter |
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Age
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35
13y older
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22
13y younger
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