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Bernardo
By bernardopc, ID: 61zwe28j
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:85 kg  ·  187 lbs
Body Fat %:20.8%
BMI:29.4
Muscle Index:5.1
Sexy Index:5
Body Type:
Regular
Chubby
Parsnip
VS.
1 dia antes da academia
By Anonymous, ID: i4hlw7ji
Picture 1
Age:20
Height:175 cm  ·  5'9"
Weight:90 kg  ·  198 lbs
Body Fat %:23%
BMI:29.4
Muscle Index:4.2
Sexy Index:3.2
Body Type:
Regular
Plumpy
Mango
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Bernardo Picture 1
1 dia antes da academia Picture 1
Height
170 cm
5'7"
5 cm
2 inches
shorter
175 cm
5'9"
5 cm
2 inches
taller
Weight
85 kg
187 lbs
5 kg
11 lbs
lighter
90 kg
198 lbs
5 kg
11 lbs
heavier
Body Fat %
20.8%
Chubby
9.6%  lower
23%
Plumpy
10.6%  higher
Muscle Index
5.1
Swole-ish
21.4%  swoler
4.2
17.6%  less swole
Sexy Index
5
56.3% sexier
3.2
36%   less sexy
BMI
29.4
High
0.1%  higher
29.4
High
0.1%  lower
Daily Calorie Needs  (?)
2459 kcal
High
2.6%  lower
2524 kcal
High
2.6%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
20.8%  higher
1.44
Average
17.2%  lower
FFMI (?)
23.3
High
3.1%  higher
22.6
High
3%  lower
Lean Mass
67.3 kg
148 lbs
2 kg
4 lbs
lighter
69.3 kg
153 lbs
2 kg
4 lbs
heavier
Shoulders Span
56.7 cm
22 inches
17.9%  higher
48.1 cm
19 inches
15.2%  lower
Waist Span
32.6 cm
13 inches
2.7%  lower
33.5 cm
13 inches
2.8%  higher
Fat Mass
17.7 kg
39 lbs
3 kg
7 lbs
lighter
20.7 kg
46 lbs
3 kg
7 lbs
heavier
Age
18
2y younger
20
2y older

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