Week 4?
By Fmeson, ID: 5h3juwzr |
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Intento 2
By Anthony, ID: 6208qvf5 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 6.3% lower
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17.5% Healthy 6.7% higher
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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6.9 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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23.5 Average 4.4% lower
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24.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2500 kcal High 1% lower
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2524 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 4.8% lower
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1.66 Very High 5.1% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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68.6 kg 151 lbs 0.7 kg 2 lbs lighter |
69.3 kg 153 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 4.1% lower
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59 cm 23 inches 4.2% higher
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Waist Span
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35.9 cm 14 inches 0.8% higher
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35.6 cm 14 inches 0.8% lower
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Fat Mass
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13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
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Age
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25
1y younger
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26
1y older
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