Before reaching goal
By Anonymous, ID: 1u5vd484 |
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2017Sep22
By Willy365, ID: 6209169u |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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65 kg 143 lbs 12 kg 26 lbs lighter |
77 kg 170 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.3% Fit 5.1% higher
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13.6% Fit 4.9% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 6% less sexy
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7.979 Sexy 6.4% sexier
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BMI
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22.5 Average 2.2% lower
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23 Average 2.2% higher
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Daily Calorie Needs (?)
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2075 kcal Average 14.7% lower
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2433 kcal High 17.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 23.1% higher
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1.34 Low 18.8% lower
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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55.7 kg 123 lbs 10.8 kg 24 lbs lighter |
66.5 kg 147 lbs 10.8 kg 24 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10.6% higher
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42.4 cm 17 inches 9.6% lower
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Waist Span
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28.4 cm 11 inches 10.4% lower
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31.7 cm 12 inches 11.6% higher
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Fat Mass
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9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
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Age
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18
5y younger
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23
5y older
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