July 78kg 2015
By Anonymous, ID: 4z88uy69 |
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2017Sep22
By Willy365, ID: 6209169u |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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12.6% Fit 7.4% lower
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13.6% Fit 7.9% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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7.6 Sexy 4.7% less sexy
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7.979 Sexy 5% sexier
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BMI
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23 Average 0.2% higher
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23 Average 0.2% lower
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Daily Calorie Needs (?)
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2487 kcal High 2.2% higher
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2433 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 6.7% higher
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1.34 Low 6.3% lower
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FFMI (?)
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20.1 Average 1% higher
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19.9 Average 1% lower
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Lean Mass
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68.2 kg 150 lbs 1.7 kg 4 lbs heavier |
66.5 kg 147 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 8.7% higher
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42.4 cm 17 inches 8% lower
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Waist Span
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32.2 cm 13 inches 1.6% higher
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31.7 cm 12 inches 1.6% lower
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Fat Mass
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9.8 kg 22 lbs 0.7 kg 2 lbs lighter |
10.5 kg 23 lbs 0.7 kg 2 lbs heavier |
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Age
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26
3y older
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23
3y younger
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