R Dec 2016
By Anonymous, ID: 3kj1g563 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 9.5% higher
|
13.7% Fit 8.7% lower
|
||||||||||
Muscle Index
|
4.8 11.1% less swole
|
5.4 Swole-ish 12.5% swoler
|
||||||||||
Sexy Index
|
5.4 34.1% less sexy
|
8.2 Sexy 51.9% sexier
|
||||||||||
BMI
|
22.7 Average 0.5% lower
|
22.8 Average 0.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2144 kcal Average 1.3% higher
|
2117 kcal Average 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 1.9% lower
|
1.62 High 1.9% higher
|
||||||||||
FFMI (?)
|
19.3 Average 2% lower
|
19.7 Average 2.1% higher
|
||||||||||
Lean Mass
|
57.8 kg 127 lbs 0.8 kg 2 lbs heavier |
57 kg 126 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
47.1 cm 19 inches |
47.1 cm 19 inches |
||||||||||
Waist Span
|
29.6 cm 12 inches 1.7% higher
|
29.1 cm 11 inches 1.7% lower
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 1.2 kg 3 lbs heavier |
9 kg 20 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
26
5y older
|
21
5y younger
|