Steve Langton
By Anonymous, ID: 625q642r |
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1st week of keto
By PeatySpirit, ID: tor97e0a |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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104 kg 229 lbs 3 kg 7 lbs lighter |
107 kg 236 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.6% Healthy 20.2% lower
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20.8% Chubby 25.3% higher
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Muscle Index
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7.4 Swole 34.5% swoler
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5.5 Swole-ish 25.7% less swole
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Sexy Index
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7.3 Sexy 37.6% sexier
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5.30452 27.3% less sexy
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BMI
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29.4 High 5.9% lower
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31.3 Very High 6.2% higher
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Daily Calorie Needs (?)
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3100 kcal Big Appetite 2.2% higher
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3034 kcal Big Appetite 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 22.2% higher
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1.44 Average 18.2% lower
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FFMI (?)
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24.5 Very High 1.2% lower
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24.8 Very High 1.2% higher
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Lean Mass
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86.7 kg 191 lbs 2 kg 4 lbs heavier |
84.7 kg 187 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 7.5% higher
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42.7 cm 17 inches 7% lower
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Waist Span
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26 cm 10 inches 12.5% lower
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29.7 cm 12 inches 14.2% higher
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Fat Mass
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17.3 kg 38 lbs 5 kg 11 lbs lighter |
22.3 kg 49 lbs 5 kg 11 lbs heavier |
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Age
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35
4y older
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31
4y younger
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