169lbs after workout
By Anonymous, ID: 0n4926j3 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.1% Fit 17.5% lower
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17.1% Healthy 21.3% higher
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Muscle Index
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6.7 Swole-ish 28.8% swoler
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5.2 Swole-ish 22.4% less swole
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Sexy Index
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7.474 Sexy 28.9% sexier
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5.9 22.4% less sexy
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BMI
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25.4 High 0.5% higher
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25.3 High 0.5% lower
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Daily Calorie Needs (?)
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2392 kcal High 7.1% higher
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2234 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4.6% lower
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1.51 Average 4.9% higher
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FFMI (?)
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21.8 Above Average 4.3% higher
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20.9 Average 4.1% lower
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Lean Mass
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65.3 kg 144 lbs 4.8 kg 11 lbs heavier |
60.5 kg 133 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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43.7 cm 17 inches 1.4% lower
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44.3 cm 17 inches 1.4% higher
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Waist Span
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30.3 cm 12 inches 3.4% higher
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29.3 cm 12 inches 3.3% lower
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Fat Mass
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10.7 kg 24 lbs 1.8 kg 4 lbs lighter |
12.5 kg 28 lbs 1.8 kg 4 lbs heavier |
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Age
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24
9y younger
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33
9y older
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