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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
After Diet
By Lioned, ID: 629hzmen
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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Gidi week 2 since lifting Picture 1
After Diet Picture 1
Height
170 cm
5'7"
8 cm
3 inches
shorter
178 cm
5'10"
8 cm
3 inches
taller
Weight
66 kg
146 lbs
13 kg
29 lbs
lighter
79 kg
174 lbs
13 kg
29 lbs
heavier
Body Fat %
15.8%
Healthy
4.2%  lower
16.5%
Healthy
4.4%  higher
Muscle Index
4.6
11.5%  less swole
5.2
Swole-ish
13%  swoler
Sexy Index
6.2
3.1%   less sexy
6.4
3.2% sexier
BMI
22.8
Average
8.4%  lower
24.9
Average
9.2%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
14.2%  lower
2414 kcal
High
16.6%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
1.3%  higher
1.52
Average
1.3%  lower
FFMI (?)
19.2
Average
7.7%  lower
20.8
Average
8.3%  higher
Lean Mass
55.6 kg
123 lbs
10.4 kg
23 lbs
lighter
66 kg
146 lbs
10.4 kg
23 lbs
heavier
Shoulders Span
49.3 cm
19 inches
3.5%  lower
51.1 cm
20 inches
3.7%  higher
Waist Span
31.9 cm
13 inches
5.1%  lower
33.6 cm
13 inches
5.3%  higher
Fat Mass
10.4 kg
23 lbs
2.6 kg
6 lbs
lighter
13 kg
29 lbs
2.6 kg
6 lbs
heavier
Age
18
6y younger
24
6y older

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