SHOWDOWN
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ArekDirithe July 2016
By arekdirithe, ID: 25n885n2 |
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VS.
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After Diet
By Lioned, ID: 629hzmen |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.6% Fit 11.5% lower
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16.5% Healthy 13% higher
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Muscle Index
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4.8 7.7% less swole
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5.2 Swole-ish 8.3% swoler
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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22.7 Average 8.9% lower
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24.9 Average 9.7% higher
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Daily Calorie Needs (?)
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2266 kcal Average 6.1% lower
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2414 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.7% higher
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1.52 Average 0.7% lower
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FFMI (?)
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19.4 Average 6.7% lower
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20.8 Average 7.2% higher
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Lean Mass
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61.5 kg 136 lbs 4.5 kg 10 lbs lighter |
66 kg 146 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.6% lower
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51.1 cm 20 inches 1.6% higher
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Waist Span
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33 cm 13 inches 1.8% lower
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33.6 cm 13 inches 1.8% higher
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Fat Mass
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10.5 kg 23 lbs 2.5 kg 6 lbs lighter |
13 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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32
8y older
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24
8y younger
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