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Start
By Макс, ID: 6nagr7lx
Picture 1
Age:26
Height:172 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:16.1%
BMI:23
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
After Diet
By Lioned, ID: 629hzmen
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Start Picture 1
After Diet Picture 1
Height
172 cm
5'8"
6 cm
2 inches
shorter
178 cm
5'10"
6 cm
2 inches
taller
Weight
68 kg
150 lbs
11 kg
24 lbs
lighter
79 kg
174 lbs
11 kg
24 lbs
heavier
Body Fat %
16.1%
Healthy
2.4%  lower
16.5%
Healthy
2.5%  higher
Muscle Index
4.5
13.5%  less swole
5.2
Swole-ish
15.6%  swoler
Sexy Index
5.8
9.4%   less sexy
6.4
10.3% sexier
BMI
23
Average
7.8%  lower
24.9
Average
8.4%  higher
Daily Calorie Needs  (?)
2120 kcal
Average
12.2%  lower
2414 kcal
High
13.9%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
2%  lower
1.52
Average
2%  higher
FFMI (?)
19.3
Average
7.2%  lower
20.8
Average
7.8%  higher
Lean Mass
57.1 kg
126 lbs
8.9 kg
20 lbs
lighter
66 kg
146 lbs
8.9 kg
20 lbs
heavier
Shoulders Span
50.3 cm
20 inches
1.6%  lower
51.1 cm
20 inches
1.6%  higher
Waist Span
33.7 cm
13 inches
0.3%  higher
33.6 cm
13 inches
0.3%  lower
Fat Mass
10.9 kg
24 lbs
2.1 kg
5 lbs
lighter
13 kg
29 lbs
2.1 kg
5 lbs
heavier
Age
26
2y older
24
2y younger

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