SHOWDOWN
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After Diet
By Lioned, ID: 629hzmen |
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VS.
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Bf
By J1018, ID: 8414lyg8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 11 kg 24 lbs lighter |
90 kg 198 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.5% Healthy 7.8% lower
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17.9% Healthy 8.5% higher
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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6.4 20.8% sexier
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5.2 17.2% less sexy
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BMI
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24.9 Average 7.2% lower
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26.9 High 7.8% higher
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Daily Calorie Needs (?)
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2414 kcal High 9.8% lower
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2676 kcal High 10.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.8% higher
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1.41 Average 7.2% lower
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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66 kg 146 lbs 7.9 kg 17 lbs lighter |
73.9 kg 163 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 3.4% higher
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49.4 cm 19 inches 3.3% lower
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Waist Span
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33.6 cm 13 inches 4.3% lower
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35.1 cm 14 inches 4.5% higher
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Fat Mass
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13 kg 29 lbs 3.1 kg 7 lbs lighter |
16.1 kg 35 lbs 3.1 kg 7 lbs heavier |
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Age
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24
4y older
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20
4y younger
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