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After Diet
By Lioned, ID: 629hzmen
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
VS.
Magne evening 7. June, depleted
By Mekkemikkel, ID: f886oxb0
Picture 1
Age:24
Height:181 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:16.2%
BMI:23.5
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
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After Diet Picture 1
Magne evening 7. June, depleted Picture 1
Height
178 cm
5'10"
3 cm
1 inches
shorter
181 cm
5'11"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
16.5%
Healthy
1.9%  higher
16.2%
Healthy
1.8%  lower
Muscle Index
5.2
Swole-ish
13%  swoler
4.6
11.5%  less swole
Sexy Index
6.4
3.2% sexier
6.2
3.1%   less sexy
BMI
24.9
Average
6.1%  higher
23.5
Average
5.7%  lower
Daily Calorie Needs  (?)
2414 kcal
High
2%  higher
2367 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
2%  higher
1.49
Average
2%  lower
FFMI (?)
20.8
Average
5.6%  higher
19.7
Average
5.3%  lower
Lean Mass
66 kg
146 lbs
1.5 kg
3 lbs
heavier
64.5 kg
142 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
51.1 cm
20 inches
5.1%  higher
48.6 cm
19 inches
4.9%  lower
Waist Span
33.6 cm
13 inches
3.1%  higher
32.6 cm
13 inches
3%  lower
Fat Mass
13 kg
29 lbs
0.5 kg
1 lbs
heavier
12.5 kg
28 lbs
0.5 kg
1 lbs
lighter
Age
24
24

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