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After Diet
By Lioned, ID: 629hzmen
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
VS.
may 5 2
By Anonymous, ID: oy074kb2
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:17.4%
BMI:26.5
Muscle Index:5.5
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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After Diet Picture 1
may 5 2 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
2 kg
4 lbs
lighter
81 kg
179 lbs
2 kg
4 lbs
heavier
Body Fat %
16.5%
Healthy
5.2%  lower
17.4%
Healthy
5.5%  higher
Muscle Index
5.2
Swole-ish
5.5%  less swole
5.5
Swole-ish
5.8%  swoler
Sexy Index
6.4
3.2% sexier
6.2
3.1%   less sexy
BMI
24.9
Average
5.7%  lower
26.5
High
6.1%  higher
Daily Calorie Needs  (?)
2414 kcal
High
1.3%  lower
2445 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
FFMI (?)
20.8
Average
4.6%  lower
21.8
Above Average
4.8%  higher
Lean Mass
66 kg
146 lbs
0.9 kg
2 lbs
lighter
66.9 kg
147 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
51.1 cm
20 inches
2.4%  higher
49.9 cm
20 inches
2.3%  lower
Waist Span
33.6 cm
13 inches
4%  higher
32.3 cm
13 inches
3.9%  lower
Fat Mass
13 kg
29 lbs
1.1 kg
2 lbs
lighter
14.1 kg
31 lbs
1.1 kg
2 lbs
heavier
Age
24
3y younger
27
3y older

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