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After Diet
By Lioned, ID: 629hzmen
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
VS.
juan
By Anonymous, ID: pb739hme
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17.6%
BMI:24.5
Muscle Index:4.4
Sexy Index:4.2
Body Type:
Regular
Healthy
Mango
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After Diet Picture 1
juan Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
79 kg
174 lbs
4 kg
9 lbs
heavier
75 kg
165 lbs
4 kg
9 lbs
lighter
Body Fat %
16.5%
Healthy
6.3%  lower
17.6%
Healthy
6.7%  higher
Muscle Index
5.2
Swole-ish
18.2%  swoler
4.4
15.4%  less swole
Sexy Index
6.4
52.4% sexier
4.2
34.4%   less sexy
BMI
24.9
Average
1.8%  higher
24.5
Average
1.8%  lower
Daily Calorie Needs  (?)
2414 kcal
High
6%  higher
2277 kcal
Average
5.7%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
9.4%  higher
1.39
Low
8.6%  lower
FFMI (?)
20.8
Average
3%  higher
20.2
Average
2.9%  lower
Lean Mass
66 kg
146 lbs
4.2 kg
9 lbs
heavier
61.8 kg
136 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
51.1 cm
20 inches
11.1%  higher
46 cm
18 inches
10%  lower
Waist Span
33.6 cm
13 inches
1.5%  higher
33.1 cm
13 inches
1.5%  lower
Fat Mass
13 kg
29 lbs
0.2 kg
0 lbs
lighter
13.2 kg
29 lbs
0.2 kg
0 lbs
heavier
Age
24
6y older
18
6y younger

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