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After Diet
By Lioned, ID: 629hzmen
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
VS.
July 10
By mdcv, ID: s6t75i7l
Picture 1
Age:27
Height:176 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:25.2
Muscle Index:5.2
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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After Diet Picture 1
July 10 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
1 kg
2 lbs
heavier
78 kg
172 lbs
1 kg
2 lbs
lighter
Body Fat %
16.5%
Healthy
2.4%  lower
16.9%
Healthy
2.4%  higher
Muscle Index
5.2
Swole-ish
5.2
Swole-ish
Sexy Index
6.4
1.5%   less sexy
6.7
1.6% sexier
BMI
24.9
Average
1%  lower
25.2
High
1%  higher
Daily Calorie Needs  (?)
2414 kcal
High
1.6%  higher
2376 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
2.7%  higher
1.48
Average
2.6%  lower
FFMI (?)
20.8
Average
0.5%  lower
20.9
Average
0.5%  higher
Lean Mass
66 kg
146 lbs
1.2 kg
3 lbs
heavier
64.8 kg
143 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
51.1 cm
20 inches
2.2%  higher
50 cm
20 inches
2.2%  lower
Waist Span
33.6 cm
13 inches
0.3%  lower
33.7 cm
13 inches
0.3%  higher
Fat Mass
13 kg
29 lbs
0.2 kg
0 lbs
lighter
13.2 kg
29 lbs
0.2 kg
0 lbs
heavier
Age
24
3y younger
27
3y older

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