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After Diet
By Lioned, ID: 629hzmen
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.5%
BMI:24.9
Muscle Index:5.2
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
VS.
musculação
By skazy65, ID: ve9eoe3r
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:88 kg  ·  194 lbs
Body Fat %:18.7%
BMI:27.2
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Chubby
Parsnip
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After Diet Picture 1
musculação Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
79 kg
174 lbs
9 kg
20 lbs
lighter
88 kg
194 lbs
9 kg
20 lbs
heavier
Body Fat %
16.5%
Healthy
11.8%  lower
18.7%
Chubby
13.3%  higher
Muscle Index
5.2
Swole-ish
4%  swoler
5
Swole-ish
3.8%  less swole
Sexy Index
6.4
4.5%   less sexy
7
Sexy
4.7% sexier
BMI
24.9
Average
8.2%  lower
27.2
High
8.9%  higher
Daily Calorie Needs  (?)
2414 kcal
High
7.1%  lower
2598 kcal
High
7.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
3.2%  lower
1.57
Average
3.3%  higher
FFMI (?)
20.8
Average
5.9%  lower
22.1
High
6.3%  higher
Lean Mass
66 kg
146 lbs
5.5 kg
12 lbs
lighter
71.5 kg
158 lbs
5.5 kg
12 lbs
heavier
Shoulders Span
51.1 cm
20 inches
5.5%  lower
54.1 cm
21 inches
5.9%  higher
Waist Span
33.6 cm
13 inches
2.6%  lower
34.5 cm
14 inches
2.7%  higher
Fat Mass
13 kg
29 lbs
3.5 kg
8 lbs
lighter
16.5 kg
36 lbs
3.5 kg
8 lbs
heavier
Age
24
2y older
22
2y younger

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