Cut 3 weeks
By Disneey, ID: 62djp4ql |
|||||||||||||||||||||||||||
|
29/11
By guillermo hernan, ID: sli7eb6w |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
9.8% RIPPED 19.7% lower
|
12.2% Fit 24.5% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 10.7% swoler
|
5.6 Swole-ish 9.7% less swole
|
||||||||||
Sexy Index
|
8.585 Sexy 6% sexier
|
8.1 Sexy 5.6% less sexy
|
||||||||||
BMI
|
21.9 Average 1.9% lower
|
22.3 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2351 kcal High 3.8% higher
|
2265 kcal Average 3.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 2.8% higher
|
1.76 HOLY SHIT 2.8% lower
|
||||||||||
FFMI (?)
|
19.8 Average 1% higher
|
19.6 Average 1% lower
|
||||||||||
Lean Mass
|
64 kg 141 lbs 2.5 kg 6 lbs heavier |
61.5 kg 136 lbs 2.5 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 0.4% lower
|
49.6 cm 20 inches 0.4% higher
|
||||||||||
Waist Span
|
27.3 cm 11 inches 3.2% lower
|
28.2 cm 11 inches 3.3% higher
|
||||||||||
Fat Mass
|
7 kg 15 lbs 1.5 kg 3 lbs lighter |
8.5 kg 19 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
18
15y younger
|
33
15y older
|