Cut 3 weeks
By Disneey, ID: 62djp4ql |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.8% RIPPED 10.9% lower
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11% Fit 12.2% higher
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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8.585 Sexy 11.5% sexier
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7.1 Sexy 10.3% less sexy
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BMI
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21.9 Average 0.3% higher
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21.9 Average 0.3% lower
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Daily Calorie Needs (?)
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2351 kcal High 2.5% higher
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2293 kcal Average 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 16% higher
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1.56 Average 13.8% lower
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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64 kg 141 lbs 1.7 kg 4 lbs heavier |
62.3 kg 137 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2.4% lower
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50.6 cm 20 inches 2.4% higher
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Waist Span
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27.3 cm 11 inches 16% lower
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32.5 cm 13 inches 19% higher
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Fat Mass
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7 kg 15 lbs 0.7 kg 2 lbs lighter |
7.7 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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18
15y older
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3
15y younger
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