Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Cnnc
By Goofsy, ID: 62edpc0d |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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5 Swole-ish 8.7% swoler
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4.6 8% less swole
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Sexy Index
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7.5 Sexy 47.1% sexier
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5.1 32% less sexy
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BMI
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22.5 Average 7.1% lower
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24.2 Average 7.7% higher
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Daily Calorie Needs (?)
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2075 kcal Average 3.4% lower
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2147 kcal Average 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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19.3 Average 3.5% lower
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20 Average 3.6% higher
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Lean Mass
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55.7 kg 123 lbs 2.2 kg 5 lbs lighter |
57.9 kg 128 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 7.6% higher
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43.6 cm 17 inches 7% lower
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Waist Span
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28.4 cm 11 inches 1.8% higher
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27.9 cm 11 inches 1.8% lower
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Fat Mass
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9.3 kg 21 lbs 2.8 kg 6 lbs lighter |
12.1 kg 27 lbs 2.8 kg 6 lbs heavier |
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Age
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18 | 18 |