Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Morgan Quiroz
By Morgan, ID: 62eq3jw8 |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 2.6% higher
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15.4% Healthy 2.5% lower
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 |
6.2 |
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BMI
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22.8 Average 0.3% lower
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22.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 1.7% lower
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2107 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 1.9% lower
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1.57 Average 1.9% higher
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 1.1 kg 2 lbs lighter |
56.7 kg 125 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.3% higher
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46.4 cm 18 inches 5.9% lower
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Waist Span
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31.9 cm 13 inches 7.8% higher
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29.6 cm 12 inches 7.2% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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18
4y younger
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22
4y older
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