Alex 2016/06
By Hung-Yu, ID: 5p10f218 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.2% Healthy 13.6% lower
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17.6% Healthy 15.8% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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6.4 5.9% less sexy
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6.8 6.3% sexier
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BMI
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23.6 Average 6.9% lower
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25.4 High 7.4% higher
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Daily Calorie Needs (?)
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2476 kcal High 2.9% lower
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2549 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.7% lower
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1.76 HOLY SHIT 6% higher
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FFMI (?)
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20 Average 4.3% lower
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20.9 Average 4.5% higher
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Lean Mass
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67.8 kg 149 lbs 2.2 kg 5 lbs lighter |
70 kg 154 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52 cm 20 inches 4.2% lower
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54.3 cm 21 inches 4.4% higher
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Waist Span
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31.3 cm 12 inches 1.3% higher
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30.9 cm 12 inches 1.3% lower
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Fat Mass
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12.2 kg 27 lbs 2.8 kg 6 lbs lighter |
15 kg 33 lbs 2.8 kg 6 lbs heavier |
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Age
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25
2y younger
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27
2y older
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