SHOWDOWN
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1st Fitness Testing ( 08/19/2021)
By eddawn_labador, ID: 62jm6t1d |
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VS.
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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53 kg 117 lbs 6 kg 13 lbs lighter |
59 kg 130 lbs 6 kg 13 lbs heavier |
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Body Fat %
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23.7% Fit 6.3% lower
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25.3% Healthy 6.8% higher
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Muscle Index
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0.5 INF% swoler
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0 100% less swole
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Sexy Index
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7.8 Sexy 6.9% sexier
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8.3 Sexy 6.5% less sexy
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BMI
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19.5 Low 1% higher
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19.3 Low 1% lower
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Daily Calorie Needs (?)
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1571 kcal Very Low 7.1% lower
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1691 kcal Very Low 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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Waist-to-Hips Width Ratio
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0.64
4.9% higher
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0.61
4.7% lower
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FFMI (?)
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14.9 Low 3.5% higher
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14.4 Low 3.4% lower
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Lean Mass
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40.4 kg 89 lbs 3.7 kg 8 lbs lighter |
44.1 kg 97 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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36.4 cm 14 inches 12.1% lower
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41.4 cm 16 inches 13.7% higher
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Waist Span
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23.1 cm 9 inches 13.2% lower
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26.6 cm 10 inches 15.2% higher
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Fat Mass
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12.6 kg 28 lbs 2.3 kg 5 lbs lighter |
14.9 kg 33 lbs 2.3 kg 5 lbs heavier |
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Age
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19 | 19 |
