SHOWDOWN
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1 month diet result
By Anonymous, ID: 7xe80802 |
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VS.
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1st Fitness Testing ( 08/19/2021)
By eddawn_labador, ID: 62jm6t1d |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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51 kg 112 lbs 2 kg 4 lbs lighter |
53 kg 117 lbs 2 kg 4 lbs heavier |
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Body Fat %
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24.3% Fit 2.5% higher
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23.7% Fit 2.5% lower
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Muscle Index
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0.2 60% less swole
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0.5 150% swoler
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Sexy Index
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8.5 Sexy 1.3% sexier
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7.8 Sexy 1.3% less sexy
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BMI
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19 Low 2.6% lower
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19.5 Low 2.7% higher
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Daily Calorie Needs (?)
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1510 kcal Very Low 3.9% lower
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1571 kcal Very Low 4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.8% higher
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1.57 Average 3.7% lower
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Waist-to-Hips Width Ratio
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0.59
7.8% lower
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0.64
8.5% higher
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FFMI (?)
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14.4 Low 3.4% lower
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14.9 Low 3.5% higher
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Lean Mass
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38.6 kg 85 lbs 1.8 kg 4 lbs lighter |
40.4 kg 89 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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35.6 cm 14 inches 2.2% lower
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36.4 cm 14 inches 2.2% higher
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Waist Span
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21.9 cm 9 inches 5.2% lower
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23.1 cm 9 inches 5.5% higher
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Fat Mass
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12.4 kg 27 lbs 0.2 kg 0 lbs lighter |
12.6 kg 28 lbs 0.2 kg 0 lbs heavier |
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Age
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24
5y older
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19
5y younger
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