Bulking
By Anonymous, ID: 14q41v5z |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 13 kg 29 lbs lighter |
98 kg 216 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.3% Healthy 3% lower
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16.8% Healthy 3.1% higher
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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6.3 5.8% less sexy
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6.9 6.2% sexier
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BMI
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25.4 High 8.5% lower
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27.7 High 9.3% higher
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Daily Calorie Needs (?)
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2585 kcal High 11.7% lower
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2928 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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21.2 Above Average 8.2% lower
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23.1 High 9% higher
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Lean Mass
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71.1 kg 157 lbs 10.4 kg 23 lbs lighter |
81.5 kg 180 lbs 10.4 kg 23 lbs heavier |
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Shoulders Span
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56.6 cm 22 inches 3.5% higher
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54.7 cm 22 inches 3.4% lower
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Waist Span
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34.2 cm 13 inches 2.7% higher
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33.3 cm 13 inches 2.6% lower
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
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Age
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18
22y younger
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40
22y older
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