Sept flex
By Anonymous, ID: 13pztu69 |
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i'm 11.2017
By Vlad, ID: 62kx6aif |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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9.6% RIPPED 7.7% lower
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10.4% RIPPED 8.3% higher
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Muscle Index
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7.1 Swole 4.4% swoler
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6.8 Swole-ish 4.2% less swole
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Sexy Index
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8.6 Sexy 4.9% sexier
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8.2 Sexy 4.7% less sexy
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BMI
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23.2 Average 0.4% lower
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23.3 Average 0.4% higher
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Daily Calorie Needs (?)
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2475 kcal High 1.6% lower
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2514 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT |
1.73 HOLY SHIT |
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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67.8 kg 149 lbs 1.2 kg 3 lbs lighter |
69 kg 152 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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54 cm 21 inches 0.2% lower
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54.1 cm 21 inches 0.2% higher
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Waist Span
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31.1 cm 12 inches 0.3% lower
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31.2 cm 12 inches 0.3% higher
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Fat Mass
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7.2 kg 16 lbs 0.8 kg 2 lbs lighter |
8 kg 18 lbs 0.8 kg 2 lbs heavier |
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Age
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24
3y older
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21
3y younger
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