i'm 11.2017
By Vlad, ID: 62kx6aif |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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77 kg 170 lbs 4.5 kg 10 lbs heavier |
72.5 kg 160 lbs 4.5 kg 10 lbs lighter |
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Body Fat %
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10.4% RIPPED 1% higher
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10.3% Skinny 1% lower
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Muscle Index
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6.8 Swole-ish 13.3% swoler
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6 Swole-ish 11.8% less swole
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Sexy Index
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8.2 Sexy 1.2% sexier
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8.8 Sexy 1.2% less sexy
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BMI
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23.3 Average 6.2% higher
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21.9 Average 5.8% lower
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Daily Calorie Needs (?)
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2514 kcal High 5.5% higher
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2383 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 9.5% higher
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1.58 High 8.7% lower
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FFMI (?)
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20.8 Average 6.1% higher
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19.6 Average 5.8% lower
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Lean Mass
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69 kg 152 lbs 4 kg 9 lbs heavier |
65 kg 143 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 8.4% higher
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49.9 cm 20 inches 7.8% lower
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Waist Span
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31.2 cm 12 inches 1% lower
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31.5 cm 12 inches 1% higher
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Fat Mass
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8 kg 18 lbs 0.5 kg 1 lbs heavier |
7.5 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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21
7y younger
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28
7y older
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