i'm 11.2017
By Vlad, ID: 62kx6aif |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.4% RIPPED 16.9% higher
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8.9% RIPPED 14.4% lower
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Muscle Index
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6.8 Swole-ish 20% less swole
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8.5 Swole 25% swoler
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Sexy Index
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8.2 Sexy 2.4% less sexy
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8.9 Sexy 2.4% sexier
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BMI
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23.3 Average 5.6% lower
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24.6 Average 5.9% higher
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Daily Calorie Needs (?)
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2514 kcal High 2.6% lower
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2582 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.8% higher
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1.59 High 8.1% lower
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FFMI (?)
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20.8 Average 7.1% lower
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22.4 High 7.7% higher
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Lean Mass
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69 kg 152 lbs 2.1 kg 5 lbs lighter |
71.1 kg 157 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 6.2% lower
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57.7 cm 23 inches 6.7% higher
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Waist Span
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31.2 cm 12 inches 13.8% lower
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36.2 cm 14 inches 16% higher
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Fat Mass
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8 kg 18 lbs 1.1 kg 2 lbs heavier |
6.9 kg 15 lbs 1.1 kg 2 lbs lighter |
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Age
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21
24y younger
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45
24y older
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