i'm 11.2017
By Vlad, ID: 62kx6aif |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.4% RIPPED 14% lower
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12.1% Fit 16.3% higher
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Muscle Index
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6.8 Swole-ish 33.3% swoler
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5.1 Swole-ish 25% less swole
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Sexy Index
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8.2 Sexy |
8.2 Sexy |
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BMI
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23.3 Average 6.9% higher
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21.7 Average 6.5% lower
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Daily Calorie Needs (?)
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2514 kcal High 8.1% higher
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2326 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.9% lower
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1.90 HOLY SHIT 9.8% higher
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FFMI (?)
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20.8 Average 8.9% higher
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19.1 Average 8.2% lower
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Lean Mass
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69 kg 152 lbs 5.7 kg 13 lbs heavier |
63.3 kg 140 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 7.7% lower
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58.6 cm 23 inches 8.3% higher
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Waist Span
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31.2 cm 12 inches 1.3% higher
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30.8 cm 12 inches 1.3% lower
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Fat Mass
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8 kg 18 lbs 0.7 kg 2 lbs lighter |
8.7 kg 19 lbs 0.7 kg 2 lbs heavier |
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Age
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21
1y younger
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22
1y older
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