i'm 11.2017
By Vlad, ID: 62kx6aif |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.4% RIPPED 1% lower
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10.5% RIPPED 1% higher
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Muscle Index
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6.8 Swole-ish 19% less swole
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8.4 Swole 23.5% swoler
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Sexy Index
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8.2 Sexy 4.7% less sexy
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8.4 Sexy 4.9% sexier
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BMI
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23.3 Average 9% lower
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25.6 High 9.9% higher
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Daily Calorie Needs (?)
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2514 kcal High 8.1% lower
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2735 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 6% lower
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1.84 HOLY SHIT 6.4% higher
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FFMI (?)
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20.8 Average 9.2% lower
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22.9 High 10.1% higher
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Lean Mass
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69 kg 152 lbs 3.5 kg 8 lbs lighter |
72.5 kg 160 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 4.6% lower
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56.7 cm 22 inches 4.8% higher
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Waist Span
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31.2 cm 12 inches 1% higher
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30.9 cm 12 inches 1% lower
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Fat Mass
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8 kg 18 lbs 0.5 kg 1 lbs lighter |
8.5 kg 19 lbs 0.5 kg 1 lbs heavier |
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Age
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21
4y younger
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25
4y older
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