i'm 11.2017
By Vlad, ID: 62kx6aif |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 8 kg 18 lbs lighter |
85 kg 187 lbs 8 kg 18 lbs heavier |
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Body Fat %
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10.4% RIPPED 1% lower
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10.5% RIPPED 1% higher
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Muscle Index
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6.8 Swole-ish 9.3% less swole
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7.5 Swole 10.3% swoler
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Sexy Index
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8.2 Sexy 8.9% less sexy
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7.9 Sexy 9.8% sexier
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BMI
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23.3 Average 5.4% lower
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24.6 Average 5.7% higher
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Daily Calorie Needs (?)
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2514 kcal High 8.5% lower
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2748 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% lower
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1.87 HOLY SHIT 8.1% higher
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FFMI (?)
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20.8 Average 5.5% lower
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22 High 5.8% higher
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Lean Mass
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69 kg 152 lbs 7.1 kg 16 lbs lighter |
76.1 kg 168 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 7.7% lower
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58.6 cm 23 inches 8.3% higher
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Waist Span
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31.2 cm 12 inches |
31.2 cm 12 inches |
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Fat Mass
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8 kg 18 lbs 0.9 kg 2 lbs lighter |
8.9 kg 20 lbs 0.9 kg 2 lbs heavier |
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Age
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21
7y younger
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28
7y older
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