no pump
By typuskarich, ID: 62lnptn2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
11.3% Fit 27% higher
|
8.9% RIPPED 21.2% lower
|
||||||||||
Muscle Index
|
8.2 Swole 3.5% less swole
|
8.5 Swole 3.7% swoler
|
||||||||||
Sexy Index
|
8.9 Sexy 10.7% sexier
|
8.9 Sexy 9.7% less sexy
|
||||||||||
BMI
|
25.9 High 5% higher
|
24.6 Average 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2608 kcal High 1% higher
|
2582 kcal High 1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.79 HOLY SHIT 12.6% higher
|
1.59 High 11.2% lower
|
||||||||||
FFMI (?)
|
22.9 High 2.2% higher
|
22.4 High 2.2% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 0.7 kg 2 lbs heavier |
71.1 kg 157 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
59 cm 23 inches 2.3% higher
|
57.7 cm 23 inches 2.2% lower
|
||||||||||
Waist Span
|
33 cm 13 inches 8.8% lower
|
36.2 cm 14 inches 9.7% higher
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 2.3 kg 5 lbs heavier |
6.9 kg 15 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
42
3y younger
|
45
3y older
|